Site:
http://www.runinsyn.com/
Miles:
3583 total / 533 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte did a yoga workout: Trying out a new stud...

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good Vinyasa Flow 01:00

Trying out a new studio. Not a huge class so I was able to get a lot of attention in regards to my form and such!

9 months ago