Site:
http://www.runinsyn.com/
Miles:
3565 total / 515 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: Just a mini recovery ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:18 time
  • 08:50 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good In the neighborhood 2 mi 00:18 08:50 pace

Just a mini recovery run with a couple of hill repeats mixed in by accident.

9 months ago