- Site:
- http://www.runinsyn.com/
- Miles:
- 3578 total / 528 in 2013
- Goal:
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte did a core fitness workout: Core core and more core!
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