Site:
http://www.runinsyn.com/
Miles:
3573 total / 523 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: All week I have been ...

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  • 8 miles
  • 01:40 time
  • 12:31 pace
  • 1299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Somewhere on a dirt road in Strawberry 8 mi 01:40 12:31 pace

All week I have been having the run blahs dealing with the severe heat and altitude changes while staying in Placerville. Today was no exception, but at least I had Katie A. to help me along! How fun to meet up as we are both in the Tahoe area. We started this wog on a dirt road at 5,900 elevation with an incline mixed in with rolling hills and ended at 6,900. Of course we got a negative split on the way back down. This road was seriously something out of a horror film, but so much fun, and so beautiful!!!

9 months ago

  • Steve P.
    Steve P.
    Steve P.

    nice 8 miler Alisyn!!

    9 months ago • Like

  • Brenda B.
    Brenda B.
    Brenda B.

    Nice you had company!

    9 months ago • Like

  • Nik W.
    Nik W.
    Nik W.

    are you doing run on the sly up there tomorrow? I'm doing the "half marathon," which is 13.9 miles. maybe see you there...

    9 months ago • Like

  • Alisyn G.
    Alisyn G.
    Alisyn G.

    Nik - I wanted to, but I was too late to register. Good luck! The weather is finally cooling down so it should be a nice run!

    9 months ago • Like • 1 person

  • Katie A.
    Katie A.
    Katie A.

    I can't believe we didn't die :p SO MUCH FUN!! xoxoxoxox

    9 months ago • Like