Site:
http://www.runinsyn.com/
Miles:
3667 total / 617 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: This was a mentally c...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 905 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sly Park Lake 8.2 mi

This was a mentally challenging Jike. The heat really got to me, but I hung in there. Headed out w/ Matthew M. who was super patient with me.