Site:
http://www.runinsyn.com/
Miles:
5456 total / 1131 in 2014
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: Another early riser. ...

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  • 7 miles
  • 00:59 time
  • 08:57 pace
  • 766 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stevens Creek Trail 6.62 mi 00:59 08:57 pace

Another early riser. Meet up with the RA's and ran a couple of warm-up miles with them. They then took off and I ran at my own pace. Nice to have the accountability to get my arse out of bed, otherwise I would still be sleeping! Nice cool morning run.