Site:
http://www.runinsyn.com/
Miles:
3583 total / 533 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: Felt physically bette...

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  • 3 miles
  • 00:24 time
  • 07:45 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good See Jane Run 5k 3.1 mi 00:24 07:45 pace

Felt physically better running in this race than yesterdays. Flat, pretty course. I think this was the biggest 5k I have participated in yet with 1,500 entrants. Not certain of where I placed as the online results are a bit funky right now. Top 30 for sure, but doesn't matter really. I'm just happy to be a tad speedier than yesterday.