Site:
http://www.runinsyn.com/
Miles:
3579 total / 529 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: I'm just a city girl ...

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  • 2 miles
  • 00:19 time
  • 09:23 pace
  • 246 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sierraville 2.07 mi 00:19 09:23 pace

I'm just a city girl who is just not use to running in elevation, esp. in 5,000 ft. Shake out run kicked my ass and my lungs and my head. Tomorrow's half Mary in Reno will be very interesting indeed.

about 1 year ago