Site:
http://www.runinsyn.com/
Miles:
3662 total / 612 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: Slow and steady trail...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Paradise Lake 4 mi

Slow and steady trail jike around the lake. Didn't want to push it with my knee. It was beautiful out.

about 1 year ago

  • Ewa
    Ewa You're an Inspiration
    Ewa You're an Inspiration:

    Love your blog ! :) You inspire me :D

    about 1 year ago

  • Alisyn G.
    Alisyn G.
    Alisyn G.

    So kind! Thank you! :)

    about 1 year ago • Like