Site:
http://www.runinsyn.com/
Miles:
3583 total / 533 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: Still in a bit of rec...

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  • 13 miles
  • 02:04 time
  • 09:27 pace
  • 1611 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Oakland Half marathon 13.1 mi 02:04 09:27 pace

Still in a bit of recovery from the marathon last weekend, I took it really easy and got my exercise in for the day. Matthew M. ran with me and we had fun running the course together. Stopped at the water stations, took photos, and just enjoyed being around an awesome community of runners. Fun morning!

about 1 year ago