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- 4263 total / 1212 in 2013
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte ran: Pre Marathon shakeout...
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- 2 miles
- 00:19 time
- 09:30 pace
- 246 calories
Pre Marathon shakeout miles. Longest two miles on the dreadmill EVER! Did some stretching and a little dry sauna action after.