Site:
http://www.runinsyn.com/
Miles:
3578 total / 528 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: I didn't really feel ...

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  • 4 miles
  • 00:33 time
  • 08:17 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good City Streets 4 mi 00:33 08:17 pace

I didn't really feel like running today, but the weather was too gorgeous not to. Glad I did!
CHEEERS!

about 1 year ago