Site:
http://www.runinsyn.com/
Miles:
3565 total / 515 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Alisyn Gularte ran: What's better than ru...

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  • 13 miles
  • 01:48 time
  • 08:14 pace
  • 1403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Brazen Hellyer Birthday Half Mary 13.1 mi 01:48 08:14 pace

What's better than running a race on thy Birthday? PRing of course! So it was only by 30 secs, but I will take it! I think this was my best half mary yet! No I am not being bias, but I did feel really good throughout. It was the last three miles that I had to dig deep, but I am really happy with my performance overall! Couldn't ask for a better way to start my Birthday! Great to meet Martin S. and see so many of my friends out there. Props go out to Matthew M. who placed 3rd overall and Katie A. who came in 5th woman in the half! Jessica W. placed 3rd overall in the 10k and Shannon T. got a PR! Much love to all my other friends who also ran a damn good race.
Mile 1 - 7:53
2 - 8:09
3 - 8:09
4 - 8:26
5 - 8:16
6 - 8:28
7 - 8:33
8 - 7:59
9 - 8:04
10 - 8:19
11 - 8:46
12 - 8:33
13 - 8:11
.10 - 7:03

about 1 year ago

  • Mark T.
    Mark T.
    Mark T.

    Great job. I was looking for you.. but didn't see you.

    about 1 year ago • Like

  • Michael B.P
    Michael B.
    Michael B.

    Happy Birthday! Happy PR! Happy Half Mary!

    about 1 year ago • Like

  • Brenda B.
    Brenda B.
    Brenda B.

    Happy Birthday and congrats!

    about 1 year ago • Like

  • Chris
    Chris
    Chris

    Happy Birthday!! Congrats on a great time and PR!!

    about 1 year ago • Like

  • Matthew M.
    Matthew M. Great Performance
    Matthew M. Great Performance:

    Great job out there! Way to PR! What a beautiful day out there! Happy birthday!!!

    about 1 year ago

  • Martin S.P
    Martin S.
    Martin S.

    Happy birthday. It was nice meeting you.

    about 1 year ago • Like

  • Kristen R.
    Kristen R.
    Kristen R.

    Congrats and happy birthday!!! Soooooo awesome!!!!

    about 1 year ago • Like

  • Katie A.
    Katie A.
    Katie A.

    HAPPY BIRTHDAY GIRLIE!!!! <3 SO much fun today!!

    about 1 year ago • Like

  • Debbie D.
    Debbie D.
    Debbie D.

    Awesome race! Happy Birthday Aliysn!

    about 1 year ago • Like

  • Meg G.P
    Meg G. Cheers
    Meg G. Cheers:

    awesome and happy birthday!!

    about 1 year ago

  • Kim
    Kim
    Kim

    Congrats and Happy birthday! You and the hubs have the same bday, by the way!

    about 1 year ago • Like

  • Candace P.
    Candace P. Great Performance
    Candace P. Great Performance:

    Happy Birthday, girl! Great race!

    about 1 year ago

  • Amelia R.
    Amelia R.
    Amelia R.

    Wow! I noticed that you're just 3 seconds off your 1:45 goal for a half! Woot! Woot! Way to go, Alisyn!!!

    about 1 year ago • Like

  • Mark L.
    Mark L.
    Mark L.

    Way to go, and happy birthday!

    about 1 year ago • Like

  • Nic A.
    Nic A.
    Nic A.

    Congrats on the PR and Happy Birthday!! Well done!

    about 1 year ago • Like

  • John B.P
    John B. Great Performance
    John B. Great Performance:

    Woo-hoo! Happy Birthday and congrats. Your strong finish gave you the extra seconds you needed!

    about 1 year ago

  • Joseph
    Joseph Congrats
    Joseph Congrats:

    Awesome!

    about 1 year ago