Alissa Costello ran: Fantastic Friday nigh...

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  • 5 miles
  • 00:45 time
  • 08:58 pace
  • 430 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Scottsdale Greenbelt 5 mi 00:45 08:58 pace

Fantastic Friday night run! I FINALLY broke through 9:00/mile for an average pace. Yeehaw it feels good.

5 months ago

Calories
430
  • Lisa
    Lisa
    Lisa

    AWESOME!! Welcome back!

    5 months ago • Like

  • Terri H.
    Terri H. Nice Job
    Terri H. Nice Job:

    Great job Alissa!! Hard work DOES pay off!!

    5 months ago