Alison Sherwood ran: Hardcore Brewers half...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:35 time
  • 08:51 pace
  • 391 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:35 08:51 pace

Hardcore Brewers half marathon training begins now (less than 9 weeks to go, yikes). Speedwork. Two fast miles in there (8:09 and 7:57) with 800m between. Perfect evening weather!