Alison Sherwood ran: This run brought to y...

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  • 5 miles
  • 00:43 time
  • 08:37 pace
  • 480 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Long run 5 mi 00:43 08:37 pace

This run brought to you by the TED Radio Hour podcast... good distraction as I pounded this out sans double stroller (what a treat). I was good and dehydrated by the end, but that's my only complaint. Glad to be running farther than 3 miles.