Alison
Threating weather. Thunder. . .all talk, no action
- Miles:
- 126 total / 24 in 2012
- Goal:
New Goal. . .keep running regularly even with life's craziness.
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Alison logged 126 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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FIT
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RUN
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The Olathe Run Club has a loop along Moonlight and 135th (around Lake Olathe). Is this route close to that?
7 days ago • Like
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FIT
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I hate the treadmill. Good job getting thru the workout!
7 days ago • Like
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FIT
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RUN
2 mi
First post-nasty-cold workout, so not great, but happy to be off the couch & breathing through my nose.
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Feel Better:
Sweat those toxins out! Running is a modern day version of an Indian sweat lodge.
7 days ago
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RUN
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What's "XT"? Cross-train?
26 days ago • Like
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RUN
Around my block 4 mi
Time for fair weather runners like me to get back at it. Slow, but fantastic! I love it when I'm sweating like it's June in March.
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Nice Job:
Welcome back! Seems like we skipped Spring and went right to Summer!
2 months ago
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FIT
Lifetime Lenexa
Another outdoor bootcamp class
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FIT
Lifetime Lenexa
Bootcamp outside. Yeah!
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RUN
13.1 mi 02:10 09:55 pace
RTP half. . .finished.
12 minutes over my 2006 half PB time. This just hasn't been my year to focus on running like I had hoped, but it's a heckuva lot better than I was doing last year.Mile 13, ... read more
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RUN
2.6 mi
This was a treadmill crosstraining workout. Not just 2.6 miles. . .2.6 miles at 6% incline while doing shoulder press, bicep curls, etc. Fortunately, there were rest breaks. . .Rest breaks where I ... read more
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RUN
8 mi
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RUN
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RUN
5 mi
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RUN
2 mi
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RUN
blah 7 mi
Alison
That's just how I like the dogs I meet during my runs too!
7 days ago