Alisha Hudson ran: I am worn out, but I ...

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  • 3 miles
  • 00:35 time
  • 11:43 pace
  • 621 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill after core & weights 3 mi 00:35 11:43 pace

I am worn out, but I am so glad I got in the mileage I had planned for today. It took my legs a bit to get moving (they were a bit sore and heavy from Zumba yesterday and core and weights today). Very happy with the pace on such tired legs.