Miles:
2782 total / 494 in 2013
Goal:

Run enough so I can eat whatever I want. 2013 goals: (1) First full marathon - Seattle, 6/22. (2) Beat one of my PRs - 5k (23:39), 10k (52:28), Half (1:51:41).

Alyssa Feuerer rode: Quick am bike ride. I...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 239 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 5.09 mi

Quick am bike ride. It's hot up here already.

12 months ago