- Site:
- http://alfsdaydreams.wordpress.com/
- Miles:
- 5489 total / 828 in 2013
- Goal:
sub 1:35 half (1:37:10 PR) sub 19:30 5k(19:41 PR), sub 42 10k(42:18 PR) sub 3:20 Marathon(3:43:36 PR) Long Term: see my Cubs win a World Series
Friends (411)
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John S.
Tampa, FL, I created a running app for Android and iPhone called PaceMaker! It can post runs to Dailymile automatically.
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Allison J.
Carbondale, IL, 5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.
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Robert R.
Palm Harbor, FL, 12,000 miles for 2013.
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Rachel W.
New York, NY, Log lots of miles in 2013, and hopefully set some new PRs
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Joe R.
Omaha, NE, Continue maintaining riding/running a century per week year-round & increase power. Also step up my power yoga and core game to increase overall wellness.
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Dori G.
New York, NY, Completed the Richmond Marathon! Now what?
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Mark J.
Houston, TX, Help my team conquer the world one mile at a time. #TeamWickedBonkproof
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Elizabeth T.
Evanston, IL, 2012 to be injury-free
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Y 6.
TX, Lose all the post surgery and hey-I-ma-dad weight. Maybe run in a ultra trail some day...
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Dan H.
Walnut Creek, CA, Trying to qualify for the NYC Marathon with a 1hr 18min half marathon.
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June
Miami, FL, Just to keep running and cycling. I want to keep enjoying it. Getting better would definitely be great.
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Jamal B.
Savannah, GA,
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Fabienne B.
, 2013 Goals ~ I would like to bike at least one day a wk. Run at 2-3 days a wk and take my aerobic classes 2-3 a wk. I want to become an aerobics instructor.
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Susan N.
Shelton, CT, To keep running, to improve my half time, to stay injury-free and to get on "Wipeout".
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Tom C.
Stratford, CT, 2013 -- 1,500 miles, Sub 18 5K, Sub 38 10K, Sub 1:25 Half, First Marathon & BQ / 2014 -- Boston!!
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Jeffrey J.
Evanston, IL, Get on the "podium" for race in my age group.
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Henri L.
Paris, FR, Run to stay in good shape and meet great people (all runners are great people !)
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Shelly A.
Vancouver, WA, Run 1001 miles this year.
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Rebekah S.
, Be the best Rebekah Shirley there is and also kick cancer's butt at the same time! Run On.
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Michael B.
Citrus Heights, CA, To run a sub-3:00 marathon before the end of 2013(current PR of 3:20:04). To run a 50k in under 4 hours before 2014. To accomplish every challenge I've entered.
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Phil M.
Chicago, IL, I want to break 15:55 in the 5k. Break 26:15 for the 8k. Run a sub 48 second 400m. Run everyday starting March 25th, stay humble and be kind of a big deal :)
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Bobby V.
Moorhead, MN,
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Ruth
Rancho Santa Margarita, CA, Tinkerbell Half (2:05) Surf City Marathon (New PR 4:29!) Hollywood Half (2:09) Disneyland Half Marathon, Chicago Marathon, New York Marathon
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Dalila J.
Adrian, MI, I recently had my first baby in November 2012. My goal is to get back to my usual running and slowly train for more marathons.
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Mel C.
Lancaster, PA, "Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; ..." - William James
