Alfred Hannon ran: 27° at the start of t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:13 time
  • 09:04 pace
  • 906 calories
  •  
  •  
  • 636 ft climb
  • 187 max hr
  • 163 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired South Street out and back 8.03 mi 01:13 09:04 pace

27° at the start of this run. My son wasn't feeling well last night, so I didn't get a good night's sleep. I was exhausted before this run started.My legs felt ok, though, and my anke(which was sore after the 25k on Sunday) felt fine. Have a great day, everyone!

3 months ago via Garmin

  • Brenda B.
    Brenda B.
    Brenda B.

    Unfortunate for no sleep but good the body was doing well, nice run Alfred!

    3 months ago • Like

  • Jo EllenP
    Jo Ellen Nice Job
    Jo Ellen Nice Job:

    You wuld never know you were even tired let alone exhausted looking at that awesome pace! Great job Alfred!

    3 months ago

  • Jirnsum
    Jirnsum
    Jirnsum

    Good to hear the ankle is behaving

    3 months ago • Like

  • Shaye
    Shaye
    Shaye

    Glad to hear your ankle is better. Well done for getting through a tired 8 miles.

    3 months ago • Like

  • Shelly A.
    Shelly A.
    Shelly A.

    Nice 8. Hope your son is feeling better.

    3 months ago • Like

  • Doug M.
    Doug M.
    Doug M.

    Way to get it done after a rough night. Glad the soreness is gone.

    3 months ago • Like

  • Richard N.
    Richard N.
    Richard N.

    How was the race?

    3 months ago • Like

  • Aron S.
    Aron S.
    Aron S.

    Nice run...Hope you get a better sleep.

    3 months ago • Like

  • Deloris C.P
    Deloris C.
    Deloris C.

    Glad your ankle felt good. Nice run Alfred. Sorry you didn't get too much sleep.

    3 months ago • Like

  • Leslie
    Leslie
    Leslie

    Hope your son gets to feeling better. Good job getting up to run after no rest.

    3 months ago • Like

  • Wanda K.
    Wanda K.
    Wanda K.

    Aww, I hope you feel better soon and your son as well. A lot of us seem to be struggling after running races over the weekend.

    3 months ago • Like

  • Daisy D.
    Daisy D.
    Daisy D.

    I hope the little one is on the mend soon, and you get some rest. Nice miles for feeling sleepy!

    3 months ago • Like

  • Kristina
    Kristina
    Kristina

    Bummer on the little one. Hope he's better soon! Good job getting out there. Sleep deprevation is rough!

    3 months ago • Like