Miles:
2387 total / 845 in 2014
Goal:

Run:Marathon <4:00 (PB 4:12:21), Half <1:42 (PB 1:45:51), 10km <44:00 (PB: 45:27)

Alex Z ran: on 04/29/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 02:06 time
  • 09:51 pace
  • 1733 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
20.58 km 02:06 09:51 pace