Good Job Alex! on a workout

Awesome job! on a workout

Hey Alex, haven't see ya on lately, the road misses you :) Hope all is well..... read more

That's a nice job Alex! on a workout

Yay on the bail out. Some don't have the balls to bail and feel good about i... read more

Nice job Alex, I had a hamstring injury last year, I sympathize with you on t... read more

How's it going Alex? Hope to see you in action soon..... Tim

Hope you get better soon,

WOW Alex! Great progression run..... on a workout

That's quite a pace for a "tired" run Alex, nice job man! on a workout

It was great seeing you out there today Alex! on a workout

Hey Alex, nice showing at the BAA 10k!

great job Alex! on a workout

great work on a workout

slacker on a workout

WOW! That's an GREAT pace for twelve miles right there! Way to finish the fas... read more

you make it sound so easy =] on a workout

boy do i love the sunny days! :P on a workout

sweet run Alex, glad you are back to feeling good! on a workout

Alex, that's amazing!!!! I think a while back I said you would totally do a ... read more

Amazing! Congrats on the Boston PR! on a workout

Incredible time, Alex, just unbelievable. on a workout

A Big WOW Alex!! Congratulations...a big PR and a 2:22! on a workout

Alex, best of luck man!! I look forward to seeing you tear it up!! on a workout

WHOA, super speedy pace! on a workout

great job Alex, that is a great workout, I think I will try that one too :) on a workout

best of luck Alex! on a workout

nice Alex....you are looking good, nice taper! on a workout

you will rock Alex...great work out! You are a true inspiration!! on a workout

Were desame workout, but your so fast alex!:-) on a workout

Alex...is there such a thing as an easy 20? Looking good ! on a workout

awesome run Alex....you are ready to ROCK BOSTON! on a workout

great work Alex on a workout

awesome Alex, you are looking good my man! on a workout

nice job Alex...great miles so far for the week! on a workout

Alex, AWESOME job...you are ready for Boston! on a workout

great week, nice run....looking good! on a workout

nice run Alex on a workout

Nice race yesterday. Looked like a rough and tough one with that big pack for... read more

4:40 miless?! You're the man, seriously! on a workout

Dude, that's awesome. What heat were you in? We watched the first one and tho... read more

Good luck Alex! on a workout

Nice job Alex....nice job! on a workout

Alex....awesome run! You are shooting for a new PR correct? on a workout

nice miles!!! & super pace :) on a workout

Alex...AWESOME! on a workout

Nice run! on a workout

Nice to know that it was your best year so far. Your running is inspirational... read more

I don't know how you can stay on the treadmill for that distance. I am bored... read more

awesome Alex!!, that is a great workout, guess this time of year leaves you f... read more