Alex
Did 8 today in the Arboretum, my first time there. Did 10 yesterday around JP/Boston. Still rehabbing my hamstring and working through some mechanics issues. Feel like things are starting to come a... read more
- Site:
- http://www.alexandertaylor.tumblr.com/
- Miles:
- 5455 total / 8 in 2012
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Alex logged 5455 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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RUN
Arborway 8 8 mi 00:56 07:00 pace
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Still not journaling until I'm back to healthy. Today is my birthday and also the 6 month anniversary of getting hurt. 31 was the most up and down year of running so far. PRs in the marathon, the 1... read more
1 person liked what Alex said-
Nice to hear from you! I didn't know that. Sorry about the injury Alex. I hope you get back soon I enjoy following your training. Get better bud. Happy BDay and 12'
about 1 month ago • Like
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Happy Birthday - hope you get back in action soon.....
about 1 month ago • Like
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happy b-day - hope you're back out there soon. your workout posts make for great reading!
about 1 month ago • Like
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Happy birthday Alex! Take care of yourself and you'll be back soon.
about 1 month ago • Like
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Still not journaling until I'm well again. Working through some IT/Hip issues that have me sidelined for this marathon cycle. Hopefully I'll be back again soon.
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Get better quickly, Alex. For your IT/Hip check-out the video links on my blog: http://runinamerica.com
5 months ago • Like
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Sorry to hear about that. Hope you have a speedy recovery.
5 months ago • Like
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I've been slack at keeping my journal because I'm just running reduced volume, easy miles until some IT pain subsides.
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feel better Alex! Im sure you'll be killing the miles again once the pain gives u a break!
7 months ago • Like
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Sorry to hear about the IT band Alex but anyone training at your level (which would be bad ass) has these kind of things from time to time. Wishing you a speedy recovery.
7 months ago • Like
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hope you get back on track and fully recoverd Alex!
7 months ago • Like
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Mystic Lakes 10 10 mi 01:05 06:30 pace
IT finally felt a little better so I was able to open up my stride just a bit.
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#dailymission Ridiculously, A yellow sillyband of a giraffe. It's BAA approved colors and one of my spirit animals since I'm tall and skinny. Given to me by my girlfriend.
4 people liked what Alex said-
I used to have a pink dinosaur, but sadly it snapped and broke :(
7 months ago • Like
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Wellesley 6.2 mi 00:44 07:05 pace
A little pain. Got this in before my chiro apt. A little fuzzy on the details.
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Wellesley 12 12 mi 01:22 06:49 pace
Felt alright. Still getting spasms in my IT that really hurt for a second then go away. Think i'm working through them however.
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Nice. take care of that IT.
7 months ago • Like
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Track workout 4.75 mi 00:24 05:03 pace
1200m, 800m, 800m, 400m, 400m, followed by a jog over to the river for a single 2.5 mile river loop at 10k effort. It was 91 degrees outside at workout time.
1200m: 3:41 (2:30 rest)
800m: 2:23 (1:... read more -
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Barefoot work at tufts track 7 mi 00:52 07:25 pace
Ran to Culla's place, then to the Tufts track for some barefoot running around the infield. Good to see SRR folks.
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Alex
Nice job Alex, I had a hamstring injury last year, I sympathize with you on that. Hope you are past it soon.....
13 days ago
Who's this Alex guy that's running again? Glad to see you back at it and feeling better. New trails and routes to explore in JP should be fun.
13 days ago • Like