- Miles:
- 249 total / 17 in 2013
Alex R. ran: HOT! 11am too late to...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:38 time
- 07:35 pace
- 602 calories
- details
blah
8km from home
8.01
km
00:38
07:35 pace
HOT! 11am too late to head out in this deyhdrating energy sapping heat. Poor

