- Site:
- http://alexCpaul.com
- Miles:
- 5782 total / 120 in 2012
- Goal:
TBD....
Friends (183)
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Cuneyt E.
Brooklyn, NY, My new goal is to represent my new team, BROOKLYN VELO FORCE...
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Alan L.
New York, NY, Keep up "maintenance level fitness" while attending school. Finish an Ironman 70.3 8/19 - goal time of 6:00ish?
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Brian Q.
Stayton, OR, Healthy heart and happiness! Seattle to Portland in one day - double century!
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Bernard Y.
Seattle, WA, Ride as much as I can in Seattle, find some low key races to do in 2012.
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Nathan V.
Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff
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Barb H.
Sydney Nsw, AU, 1. My first 70.3 on May 1st , 2011 DONE :) 2. Yeppoon 70.3 August 14th 2011 :) 3. Port Macquarie 70.3 2012 4. Port Macquarie IM 2013
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Kris R.
Seattle, WA, Get one bike frame to circle the globe before it breaks. Achieve 49,804 mi / 80152km lifetime miles in 2012.
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Kelownagurl T.
Kelowna, BC, * Ginger Jar Historic 10k (Vancouver) - Nov 27, 2011 * BMO Vancouver Marathon - May 6, 2012
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Melinda M.
Metuchen, NJ, Get my running fitness back after having a baby 9-28-11! Sub 22:00 5K; sub 1:44 half; 1st Marathon - NJM May, 2012.
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Philip O.
Hackensack, NJ, Run a bit
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Sandi M.
Eltham Vic, AU, Run in Canada this year :-) and improve my running. Maybe Melbourne Marathon in the spring!
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Merrill S.
Chicago, IL, To get fit and stay that way and to run a few races along the way!
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Christine B.
Eugene, OR, 3:20 @ The Boston Marathon (my first Boston); under 12 hours @ Ironman Canada (my first IM)
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Linda A.
Ansbach, DE, 55 marathons by 55; 50 states marathon One deployment...365 days...18 marathons...17 states until he comes home.
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Michelle
Long Beach, CA, run faster, get stronger, PR along the way
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Petite
, Train smarter, live a healthy/active lifestyle. Focus on form, quality XT to prevent injury. Full Marathon debut April 29, 2012.
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Brian A.
Chicago, IL, 2012 Goals: Officially qualify for Boston at Boston, 2012; Finish in the Top-10% overall in all events; Win at least 1 event in 2012.
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Running L.
New York, NY, 1) Be a healthy and happy runner. 2) Run a kiddy/big boy ultra (60K/50M) 3) Run sub-5 for the mile 4) Set 4 PRs for 2012 5) Start biking more
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Bianca V.
West New York, NJ, NYC marathon: 2012 -- half IronMan: 2013
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Barry L.
Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible
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Renee H.
Milwaukee, WI, 1. Have fun 2. Break 1:55 in a half marathon 3. Stay healthy 4. Set a PR in some other distance
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Gordie B.
Brooklyn, NY, Sub-3:05 Marathon (3:09.33 PR). Sub-1:28 Half (1:29.07 PR). Sub-40 min 10K (40:21 PR), sub-18 min 5K (18:45 PR), sub-5 min mile (5:24 PR).
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Shawn S.
Phoenixville, PA, 2012: Escape from Alcatraz, IM70.3 Boulder, a few other tri's, 1-2 marathons, and several long distance bike adventures.
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Matt F.
Voorhees, NJ, Rock you. Like a hurricane. Or tropical storm. Whichever you prefer.
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Alex
San Ramon, CA,
