Alex Paul ran: Went out for a long S...

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  • 9 miles
  • 01:08 time
  • 07:48 pace
  • 1160 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sunday Long Run 8.68 mi 01:08 07:48 pace

Went out for a long Sunday run this morning with Anh P. after watching the NYC Half on Universal. Legs, ankle felt really good today. Iced up post run. Congrats to all who ran races today. Happy training and recovery.
http://connect.garmin.com/activity/27599959

almost 2 years ago

Calories
1160