Alex Lemon ran: great run along the e...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:38 time
  • 09:10 pace
  • 539 calories
  •  
  •  
  • 393 ft climb
  • 155 max hr
  • 136 avg hr
    • Currently /5 Effort.
    effort /5
great more awesome SF sunshine! 4.15 mi 00:38 09:10 pace

great run along the embarcadero today. the gorgeous weather continues. :)

10 months ago via Garmin