Alex Lemon walked: will try a run manana...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:20 time
  • 20:07 pace
  • 117 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright final day of rest week. 1 mi 00:20 20:07 pace

will try a run manana and see how things feel. fingers crossed!