Miles:
920 total / 148 in 2013
Goal:

run the Disney Princess Half Marathon injury free, complete a marathon (hopefully in 4:something), finish a 5K in 27 min and be happy and healthy.

Alexis Cooke walked: the plan was to run a...

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  • 2 miles
  • 00:25 time
  • 14:00 pace
  • 112 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good neighborhood 1.8 mi 00:25 14:00 pace

the plan was to run a quick 2 miles before work. i took the dog since i'm moving and wont get to run with her much anymore. she decided we would run the first mile and then walk so thats what we did.

about 1 year ago