2278 total / 0 in 2019

complete 1 tri, complete a 5k in the 24 min range again and the holy grail: sub 2:00 half marathon

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Alexis logged 2278 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. FIT
    good 01:00

    Trx kicks my tail

  2. VELO
    good 11.05 mi 01:11 9.3mph pace

    Had to get home but I was exhausted, nauseous and hurting. Probably needed more food

  3. VELO
    good 30.11 mi 02:40 11.3mph pace

    So fastest and longest bike ever! Kinda makes every time I tried and failed going 30 worth it. I think I need a bike fit though, my back is killing me

    • Joy M.
      Joy M. Great Performance
      Great Performance:

      Congrats on getting to 30!!!

      over 3 years ago

  4. RUN
    good 2.5 mi

    Best run in a long time

  5. walk
    2.5 mi

    Needed to move to work this soreness out

  6. FIT

    Trx. Best class I have had in a long time!

  7. RUN
    tired 2.12 mi 00:20 09:28 pace

    Post school/work, pre study run. Determined not to fall off of the exercise train this time around

  8. VELO
    blah 22.9 mi 02:16 10.1mph pace

    How do you forget food? How am I not getting any faster? The silver lining is I did do some monster climbs on this hilly course so there's that at least

  9. VELO
    tired 9.91 mi 00:51 11.7mph pace

    Abandoned my hopes of a 30 miler after my dizziness and shaky legs didn't feel better after water and dried fruit. Trying again on Sat

  10. RUN
    good 2.01 mi 00:19 09:41 pace

    Foot still hurts but much better

  11. RUN
    alright 5.02 mi 00:52 10:25 pace

    Had a lot of foot pain last fall and then quit running. Feet felt pretty good while running but hurt right now. Hopefully sleep will fix it

  12. walk
    great 4.25 mi

    School starts soon so to enjoy what little recreation time I have left, I went for a walk to the store and back.

  13. walk
    good 3 mi

    Run possible and my own walk

  14. RUN
    good 2.5 mi

    Not bad at all