- Site:
- http://dangerouselyawesome.com
- Miles:
- 275 total / 0 in 2012
- Goal:
My Lose It or Lose It Challenge: http://bit.ly/skinnyalex
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Alex logged 275 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
good 11.06 mi 00:40 16.6mph pace
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VELO
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VELO
- VELO
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VELO
good 12.1 mi 00:42 17.3mph pace
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VELO
good 9.3 mi 00:30 18.6mph pace
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FIT
100 Situps
Ok. It was probably more like 60 situps that I did right, and 40 that I barely completed.
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VELO
6.2 mi 00:20 18.6mph pace
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VELO
good 12.2 mi 00:40 18.3mph pace
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VELO
great 11.8 mi 00:41 17.3mph pace
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VELO
great 7.5 mi 00:25 18.0mph pace
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VELO
good 3.38 mi 00:12:00 16.9mph pace
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FIT
great 0.86 mi 00:12:00 13:57 pace
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VELO
good 11.6 mi 00:40 17.4mph pace
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RUN
good 1.7 mi 00:22 12:56 pace
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VELO
good 11.4 mi 00:40 17.1mph pace
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VELO
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FIT
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VELO
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You're an Inspiration:
you sir, are killing it.
over 1 year ago
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VELO
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It's perfect for that.
over 1 year ago • Like
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Alex
Alex
nice job! is this part of the annual pre-SXSW detox?
about 1 year ago • Like