Miles:
11634 total / 218 in 2015
Goal:

To push, to compete against myself, to challenge myself to do what I never thought I could do, to be better than I was the day before, to enjoy, to have FUN!

Wall of Motivation (1522)

  1.   Great Performance

    Go Bert Go on a workout

     
  2.   Nice Job

    Go Bert Go on a workout

     
  3.   Nice Job

    Good job on a workout

     
  4.   You Rock

    And with this easy comes a BIG smile. Go Bert! on a workout

     
  5.   Great Performance

    Good job Bert on a workout

     
  6. Sarat S.
      Post a workout!

    I miss following your training!

     
  7.   Nice Job

    Go Bert on a workout

     
  8.   Great Performance

    Good job Bert on a workout

     
  9.   Great Performance

    Miles on a workout

     
  10.   Great Performance

    Good job Bert on a workout

     
  11.   Nice Job

    Good job Bert on a workout

     
  12.   Nice Job

    Good job on a workout

     
  13.   Great Performance

    Good job on a workout

     
  14. Yogesh R.
      Nice Job

    Well done! on a workout

     
  15.   Hi-five

    WTG Bert! Nice pace for so many miles. on a workout

     
  16. Tommy P.
      Good Luck

    Great work! on a workout

     
  17. Tommy P.
      Nice Job

    Way to go! on a workout

     
  18.   Hi-five

    Super CONGRATS Bert. It is wonderful that you have a session with more than 3... read more

     
  19.   Nice Job

    Go Bert go on a workout

     
  20.   You're Funny

    Hey Bert you must have had one heck of a day. How many fish did you catch for... read more

     
  21.   Great Performance

    Nice miles Bert on a workout

     
  22.   Nice Job

    Burn cake burn on a workout

     
  23.   Nice Job

    Go Bert go on a workout

     
  24. Gaby
      Nice Job

    You did great, Bert! on a workout

     
  25.   Great Performance

    Good work now refuel on a workout

     
  26.   Great Performance

    Rock on on a workout

     
  27.   Hi-five

    Great job, Bert! on a workout

     
  28.   You Rock

    Great work there Bert. on a workout

     
  29.   Nice Job

    sweet job Bert on a workout

     
  30.   Great Performance

    WooHooo!! Great strength workout Bert!! on a workout

     
  31.   Great Performance

    Nice mix Bert on a workout

     
  32.   Great Performance

    Leg day's rock on a workout

     
  33.   Great Performance

    Nice miles Bert on a workout

     
  34.   You Rock

    Nice work Bert! Especially on tired legs!! on a workout

     
  35.   You Rock

    So true. Bert does a Monday double and what an impressive w/o it is. on a workout

     
  36. Dale T.
      Hi-five

    Nice spin Bert! Good work! on a workout

     
  37. Dale T.
      Hi-five

    Nice session Bert! Good work! on a workout

     
  38.   You Rock

    Bert at her best. on a workout

     
  39. Dale T.
      Hi-five

    Nice job Bert! Good STUFF! on a workout

     
  40. Dale T.
      Hi-five

    Lol :-) Good work! on a workout

     
  41. Dale T.
      Hi-five

    Way to turn those legs to jello! Good STUFF! on a workout

     
  42. Dale T.
      Hi-five

    Great miles to end the week Bert! Good work! on a workout

     
  43. Dale T.
      Hi-five

    That's awesome very! Way to get it DONE! on a workout

     
  44.   Great Performance

    Go Bert go on a workout

     
  45.   Great Performance

    Great job Bert on a workout

     
  46.   Hi-five

    Welcome back to W/O world Bert! on a workout

     
  47. Dale T.
      Hi-five

    Awesome hour on the stationary! on a workout

     
  48. Dale T.
      Nice Job

    That's awesome Bert! Great job! on a workout

     
  49. Lori Arbo P.
      Great Performance

    I'm with ya,! Hey I did 2 30 second planks too. on a workout

     
  50. Dale T.
      Nice Job

    Sounds awesome Bert! Nice work! on a workout