Miles:
10090 total / 499 in 2013
Goal:

To push, to compete against myself, to challenge myself to do what I never thought I could do, to be better than I was the day before, to enjoy, to have FUN!

Bert Alexander walked: I like double days :)...

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  • 2 miles
  • 00:35 time
  • 17:15 pace
  • 184 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Just a little extra for the day :) 2 mi 00:35 17:15 pace

I like double days :)
No BG tonight, just walking while watching one of my favorite men...Chef Ramsey!