Miles:
12512 total / 149 in 2018
Goal:

To push, to compete against myself, to challenge myself to do what I never thought I could do, to be better than I was the day before, to enjoy, to have FUN!

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Bert logged 12512 miles.

Last workout about 1 month ago. Help get them back on track!

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  • This Week time period

Entries

  1. FIT
    Leslie Sansone-Tone Every Zon... 00:20

    A little walking and some upper body workouts

  2. VELO
    5 mi 00:22 13.8mph pace

    I really miss riding outdoors but miles are miles...right?!

  3. VELO
    7 mi 00:31 13.5mph pace

    Tried to get 7 in 30 mins...almost but not tonight! Can’t believe I’ve let myself get in such bad shape...ugh😣

  4. FIT
    Leslie Sansone - Tone Every Z... 00:20

    Work schedule hasn’t allowed much time for anything lately, glad for some time to myself today.

  5. VELO
    Stationary bike 7.25 mi 00:32 13.6mph pace

    So much easier today!

  6. VELO
    5 mi 00:23 12.9mph pace

    Had to work today but still got a few miles in:)

  7. FIT
    L.S. - Tone every Zone 00:20

    It’s late in the day but at least I got something in for the week!

  8. VELO
    5 mi 00:22 13.7mph pace

    Finally got a double workout in for the week!

  9. VELO
    Stationary bike 5 mi 00:23 13.3mph pace

    Nice leg stretcher!

  10. VELO
    Stationary bike 00:20

    Forgot to track miles!

  11. FIT
    Leslie Sansone - Tone every Z... 00:20

    Confession time...it’s been 15 days sine my last workout:(. Work got in the way again. Here’s to not giving up!

  12. FIT
    Leslie Sansone - Tone every Z... 00:20

    Feeling better, able to complete the workouts now without being completely out of breath!

  13. VELO
    Indoor miles 5 mi 00:24 12.8mph pace

    Trapped indoors by the heat and humidity...so ready for cooler days!

  14. VELO
    Stationary bike 5 mi 00:22 14.0mph pace

    Trying to keep cool and add more miles!

  15. FIT
    L.S. - Tone every Zone 00:20

    Feeling better about my workouts, starting to get more in! Small steps toward achieving my goals:)

  16. FIT
    Leslie Sansone - Tone Every Zone 00:20

    Late getting home from work so just a quick workout and now time for dinner!!

  17. FIT
    Leslie’s Sansone - Tone Every... 00:20

    Running behind this week, need to push myself harder

  18. VELO
    Stationary Bike 5 mi 00:23 12.9mph pace

    Inside where it’s cool

  19. FIT
    00:20

    Leslie Sansone - Tone every Zone. 20 minutes isn’t much but with my schedule, it’s better than nothing.

  20. FIT
    00:20

    Leslie’s Sansone - Tone every zone.