Alexa
w/special olympics
- Miles:
- 28 total / 0 in 2012
- Goal:
5k, 10k
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Alexa logged 28 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
-
had a great training day with the special olympics track team...whew they wore me out!
-
RUN
good morning run 4.56 mi 00:40 08:41 pace
nice monday morning relaxer to help me ease into the work week
-
walk
-
RUN
good week 7 of c25k run 2.35 mi 00:36 15:30 pace
beautiful morning....runkeeper app lost my gps signal
-
walk
-
just got my study materials for the fitness and nutrition class i'm taking. lesson 1 "Good fitness benefits you both physically and mentally"
-
RUN
good trail around the pond 2.85 mi 00:25 08:46 pace
the knee buckled again...had to walk 1/4 mile; going to see the Dr this afternoon
-
walk
-
i really want a heart rate monitor; any suggestions
-
walk
good easy walk...after a weekend o... 0.85 mi 00:21 24:07 pace
easy walk.....knee still hurts; the doctor advised to stay away from running, stomach was upset; thats to be accepted after so many beers and good food the past two days
-
RUN
good 2.04 mi 00:37 18:19 pace
Knee still hurts
-
FIT
-
the Dr today said the,x-Ray of knee does not look good, MRI now needed. Dr says to stop running-the look on my face said it all-so she backtracked, she said i can WALK...the knee buckled again this... read more
-
FIT
-
RUN
good w6d2 of c25k 1.97 mi 00:38 19:23 pace
left knee still hurts and my right ankle started to feel a little pain, but i loved being outside too bad i have to go o work now
-
RUN
blah treadmill run... week 6 day 3... 2.12 mi 00:39 18:23 pace
i think i should repeat the week/day...day 3 really kicked my butt and i had to walk 1 minute during the run.....my stomach still hurts
-
walk
good off day walk 1.32 mi 00:30 22:43 pace
easy walk day before wk6d3 run of c25k...stomach still hurts...smph
-
FIT
-
just downloaded a new workout routine on active.com and now my entire calendar got screwy! ughhhhh....got to plan my next month all over again .....not very happy right now
Alexa
