Site:
http://www.facebook.com/alex.plas
Miles:
1399 total / 0 in 2014
Goal:

“it is said that my enemies go blind from over-exposure of my pure awesomeness!” “I don’t care what the tape says. I didn’t say it.”

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Alex logged 1399 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    great barcelona 5.51 mi

    life is good :)

  2. RUN
    great 13 mi

    RAN 13 MILES / 21 KILOMETROS :)

  3. RUN
    great 4.18 mi

    Hong Kong

  4. VELO
    great 6.63 mi

    HILLS :)

  5. RUN
    great 14.52 mi

    23 kilometers :)

  6. VELO
    great 14 mi

    bike at the Hilton :( hoping to get outside next time
    wanted to run but the temp in Atlanta was around 100 and there were too many weird people downtown :(

  7. VELO
    great 14.48 mi

    only 14 miles while I recover

  8. RUN
    great 12.39 mi

    my best run yet :) on my way to a full marathon

  9. VELO
    great 55 km

    55 K = 34 miles = 179,520 feet = 54,717 meters = 2,154,240 inches or in other words : 5.783665e-12 LIGHT YEARS :) ....... I'm tired !

  10. RUN
    great 7.08 mi

    lots of hills

  11. RUN
    great 4 mi

    4 miles night run

  12. RUN
    great 8.02 mi

    down the AMSTEL . 8 fantastic miles :)

  13. RUN
    great 6.3 mi

    another 6 miles , it's getting easier :)

  14. RUN
    great 6 mi

    good .legs are sore :(

  15. RUN
    great 6.05 mi

    running at night rocks !!!

    • Bianca
      Bianca

      or grab the 5am run...best of both worlds....dark but cool morning lol

      over 2 years ago Like

  16. RUN
    great 3.2 mi

    had to leave early because of a phone call :(

  17. VELO
    Le Tour de Holland ( part 2 ) 17.56 mi

    got lost :)

  18. VELO
    great Le Tour de Holland 9.04 mi

    slow and easy :)

  19. VELO
    great Le Tour De Pere 23.16 mi

    2 miles short :(
    A- for effort :)