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Alex logged 405 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Tuscany Rd 2.48 mi 00:26 10:29 pace

    Hill repeats. Could have been much worse. :), 73 °F, HI: 75 °F, 4mph SSW, 89%

  2. RUN
    good Acorn Way 2.54 mi 00:27 10:30 pace

    Getting stronger…, 68 °F, 4mph NNW, 64%

  3. RUN
    alright Acorn Way 2.31 mi 00:24 10:09 pace

    Progress, I suppose…, 72 °F, 15mph SE, 53%

    • Joe M.
      Joe M. Nice Job
      Nice Job:

      Welcome back

      over 3 years ago

  4. RUN
    alright Acorn Way 2.01 mi 00:22 10:49 pace

    Legs were still a little sore from squats and deadlifts Wednesday, but I'll take it. , 90 °F, 14mph WNW, 13%

  5. RUN
    alright Acorn Way 2.11 mi 00:22 10:11 pace

    Little by little…, 50 °F, 4mph SE, 100%

  6. RUN
    alright Acorn Way 1.99 mi 00:23 11:31 pace

    Welp. There's hope out there somewhere. , 72 °F, 12mph NNW, 53%

  7. RUN
    alright Acorn Way 1.84 mi 00:21 11:11 pace

    There's hope. , 77 °F, 15mph NNW, 61%

  8. RUN
    good Guadalupe Creek Trl 3.19 mi 00:37 11:33 pace

    Avg. heart rate: 151
    Max heart rate: 165
    Guadalupe Creek Trl
    Good

  9. RUN
    good W Tasman Dr 2.03 mi 00:20 09:36 pace

    Avg. heart rate: AVHR
    Max heart rate: MXHR
    W Tasman Dr
    Good

  10. RUN
    alright Rio Robles E 3.3 mi 00:34 10:23 pace

    Avg. heart rate: 154
    Max heart rate: 173
    Rio Robles E
    Alright

    Started breaking in a new pair of shoes. Had to stop several times and re-tie or adjust them. Need to mix in some shorter runs as &quo... read more

  11. RUN
    alright 3.27 mi 00:35 10:37 pace

    Avg. heart rate: 155
    Max heart rate: 172

    Alright

  12. RUN
    alright Rio Robles E 3.23 mi 00:33 10:15 pace

    Avg. heart rate: 156
    Max heart rate: 170
    Rio Robles E
    Alright

  13. RUN
    alright 2.2 mi 00:21 09:21 pace

    Avg. heart rate: AVHR
    Max heart rate: MXHR

    Alright

  14. RUN
    alright Valley Green Dr 1.8 mi 00:17 09:12 pace

    Avg. heart rate: 157
    Max heart rate: 173
    Valley Green Dr
    Alright

  15. RUN
    good Bandley Dr 1.81 mi 00:17 09:37 pace

    Avg. heart rate: 150
    Max heart rate: 164
    Bandley Dr
    Good

  16. RUN
    alright Valley Green Dr 1.81 mi 00:18 10:00 pace

    70 °F, 8mph NNW, 69%
    Alright

  17. walk
    good Rio Robles E 3.66 mi 01:08 18:39 pace

    66 °F, 19mph NW, 49%
    Good

  18. RUN
    alright 2.25 mi 00:22 09:48 pace

    63 °F, 19mph W, 45%
    Alright

  19. walk
    2.57 mi

    Walked the kids over to Chipotle.

  20. RUN
    alright 1.65 mi 00:16 09:36 pace

    Been quite a while since I ran. I'm in terrible shape. But it'll get better.