Miles:
18 total / 0 in 2014
Goal:

1.5 mile PT test in under 15 minutes... And maybe another 5k :)

Alesa Riendeau did a yoga workout: Good! My back was pre...

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great Yoga/ Aerobics 00:45

Good! My back was pretty sore from taking Zeke in and out of the car while running errands all day. But the Yoga helped I think. The Aerobics video was a bit boring.. A lot of plie(s) in the aerobics video though, so that felt good on the inner thigh today!