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  • 51 miles
  • 05:10 time
  • 4465 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6.01 mi 00:37 06:08 pace

    Uh, cold!

    Hope everyone has a good day!

    • Ken W.

      Yeah, i walked the dogs and went to Trader Joe's, it's one day I don't feel so bad not running! Great job Eli. You did great on that, ultra speedy today.

      about 18 hours ago Like

    • Show 5 more comments...
    • David S.
      David S.

      When you run that fast you don't have a chance to get cold! Awesome run Eli.

      about 1 hour ago Like

    • Eli S.
      Eli S.

      Thanks David!

      23 minutes ago Like

  2. RUN
    good 5.03 mi 00:34 06:44 pace

    Done and out of the way, not running in the snow this afternoon. :0)

    Hope everyone has a good day!

  3. RUN
    good 12.02 mi 01:19 06:32 pace

    Though heading south, felt great in the opposite direction. Good run.

    Hope everyone has a good night!

  4. RUN
    good 5.01 mi 00:32 06:29 pace

    Much better run this morning! No second run this afternoon, time to rest.

    Hope everyone has a good day!

  5. RUN
    good 8.17 mi 00:58 07:07 pace

    Wind was tough. :-)

    Hope everyone has a good night.

  6. That was cold!

  7. RUN
    good 5 mi

    No Garmin this morning, just ran. It was nice to see one other runner out there in the early morning.

    Hope everyone has a good day!

  8. RUN
    good 10.09 mi 01:09 06:52 pace

    First run of the week, nice and steady. I'm still some what sore from yesterday, but worked my way through it. Besides, I had to run off that tasty cookie I ate at lunch time. :0)

    Hope everyone... read more

  9. Shared Photo

    Mmm, look what I'm going to eat. :-)

  10. RUN
    good 20 mi 02:09 06:25 pace

    Ok, glad this is over. Not a very good second half, but managed to get through some bad stomach cramps....had to stop a few times. Just not good. The first half was great. Until 2 weeks.

    Hope ... read more

    • Janine
      Janine

      Its still an amazing pace given the stomach cramps - I hate when this happens, its so unpredictable and ruins the run. Great 20 miles, Eli.

      7 days ago Like1 person

    • Show 2 more comments...
    • Thomas H.
      Thomas H. You're an Inspiration
      You're an Inspiration:

      impressive

      6 days ago

    • Rob S.
      Rob S. You're an Inspiration
      You're an Inspiration:

      sweet 20! You are the man!

      6 days ago

  11. RUN
    alright 6 mi

    6 sluggish miles with the thought of tomorrow's looonnnggg run. So, with that said, I'm going to relax.

    Hope everyone has a good night!

    • Janine
      Janine

      nice 6 miler just before its getting dark outside. Enjoy the long run tomorrow! Fingers crossed for no wind and nice running weather.

      8 days ago Like1 person

    • Ken W.

      Great job, you'll be ready for tomorrow. Have fun relaxing Eli

      8 days ago Like1 person

    • Eli S.
      Eli S.

      Thanks Janine and Ken, good night.

      8 days ago Like

  12. RUN
    good 5.05 mi 00:34 06:46 pace

    Good run this morning, legs felt a little tired after yesterday's run. No run this afternoon.

    Hope everyone has a good day!

  13. RUN
    great Caleb inspired miles. 12.01 mi 01:17 06:26 pace

    Good run this afternoon, no wind and felt good towards the end. This run was inspired by my dailymile friend Caleb, thank you.

    Hope everyone has a good night!

    • Ken W. Great Performance
      Great Performance:

      Yeah? Did you do anything different besides burn up the path with your feet? :)

      10 days ago

    • Eli S.
      Eli S.

      Thanks Ken. Hope you're well.

      9 days ago Like1 person

  14. RUN
    great 5.01 mi 00:32 06:28 pace

    Quick out and in today! Good run.

    Hope everyone has a good night!

  15. RUN
    great 5.02 mi 00:33 06:38 pace

    I had to take advantage of this warm weather today, better run this afternoon than this morning.

    Hope everyone has a good day!

  16. RUN
    good 5 mi

    Warm morning for a run, no Garmin for this run.

    Hope everyone has a good day!

  17. RUN
    great 12.01 mi 01:19 06:36 pace

    What a great afternoon to run, warm and breezy. Can't complain when its still January in Chicago and tomorrow is suppose to be better!

    Anyway, had a good run, however, should've skipped that cup ... read more

    • Janine
      Janine

      great longish run, Eli! I'm the same when it comes to food and running - if possible I run in the morning on an empty stomach.

      13 days ago Like1 person

    • Eli S.
      Eli S.

      Thanks Janine! Yeah, the soup looked tasty, had to try it and paid for it.

      13 days ago Like

  18. Nothing like warm, gooey oatmeal loaded with raisins and brown sugar! Mmmm.

  19. RUN
    great 4.02 mi 00:25 06:18 pace

    Quick and short run today. Glad I ran my long run yesterday, colder today.

    Hope everyone has a good afternoon and evening.

    • Corey D.
      Corey D.

      fast run as always regardless of the distance! BTW...to me that is not a short run

      14 days ago Like2 people

    • Show 2 more comments...
    • Eli S.
      Eli S.

      Thanks everyone! @Ken, when you're old like me, degrees matter. :-) ha. It seemed colder. How's your recovery?

      14 days ago Like1 person

    • Ken W.

      Hoping it's a speedy one thanks. By the way, I'm basically just as old as you: a few years at our age doesn't really mean much, other than different age groups and BQ requirements, ha.

      14 days ago Like1 person

  20. RUN
    good 12.01 mi 01:19 06:32 pace

    Good run today, its always nice running in the sun. The sluggishness of the past few days is gone.

    Hope everyone has a good day!