Site:
https://plus.google.com/?tab=XX#114053103699743693198/posts
Miles:
2927 total / 682 in 2012
Goal:

Better my pace to <10 mins mile, run pain free in that cranky left knee and stretch average distance out to 6+ miles. Also, get some pics of me running.

Alastair Goldfisher walked: Went to work in San F...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 74 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good San Francisco 5.27 mi

Went to work in San Francisco on Tuesday and walked to various meetings and to dinner before returning to my car. Wow! The miles add up.

4 months ago

Calories
74