Alan M. swam: Empty pool today, so ...

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  • 1 miles
  • 00:29 time
  • 32:13 pace
  • 288 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Steady swim 1600 yd 00:29 32:13 pace

Empty pool today, so was able to get into a steady rhythm and concentrate on form.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
288