Alan M. ran: Super short run in th...

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  • 2 miles
  • 00:21 time
  • 09:24 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Quick run 2.18 mi 00:21 09:24 pace

Super short run in the middle of a busy day, but glad I squeezed it in.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
285
  • Philip O.P
    Philip O. Nice Job
    Philip O. Nice Job:

    Great you were able to get some miles in, Alan. Hope the knee is coming along.

    almost 2 years ago