598 total / 0 in 2018

Keep trying to improve my running in 2012

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Andrea logged 598 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. FIT
    great RELAXED easy going flow follo... 00:35

    Felt good to go back the the #tarastiles DVDs but I also love the upper back neck and shoulder exercises on the Yoga for Stress Relief DVD.

  2. Wanted to do yoga this evening but have weird stomach pains...think will skip it! Grr!

    • Tory

      Rest up and hope you feel better soon!

      about 5 years ago Like

  3. FIT
  4. FIT
    great YOGA for STRESS relief 00:20

    upper back, neck and shoulders. Signed up for #yogaforhope May 18th!

  5. FIT
    YOGA for stress relief 30:00

    Mood uplift...guess my mood feels better ;)

  6. FIT
    YOGA for stress relief 00:35

    Lower back tension. aaaaaaaahhhhhhh

  7. FIT
    great yoga for stress relief 00:35

    For hip tension. Felt good to role out the mat again after a long break.

  8. FIT
    great DAY 24! RELAXED unwinding fl... 00:30

    Felt good! Really feel there is more space in my body already! @tarastyles #thisisyoga

  9. FIT
    great Yoga with @tarastyles 00:15:00

    Great just 15 minutes. Plan to do some more this evening!

  10. FIT
    great RELAXED unwinding flow Day 23... 00:30

    I'm really loving this yoga. It totally makes me chill out between work and homework time. Only got to make it to September 2nd then I'll be finished with the schoolwork. So I'm g... read more

  11. FIT
    great RELAXED unwinding flow #thisi... 00:30

    Felt good to do this after work. Now on with homework...

  12. FIT
    good Energizing STRONG flow DAY 20! 01:00

    This was tough to get thru today. I missed doing yoga a couple of days this week. Maybe that was why. Maybe I'm just tired....#thisisyoga @tarastiles day 20

  13. FIT
    great Calming night time flow 00:50

    Nice way to release all the tension from that darn work station at work...

  14. FIT
    great calming yoga flow 00:50

    Didn't really do any yoga yesterday and I missed doing it. So back at it today.

  15. FIT
    great RELAXED easy going Sunday flo... 00:15:00

    Good easy stretch out after a very lazy Sunday...

  16. FIT
    great Strong flow 01:00

    went awesome. Definitely finding more space starting to develop in some areas. This is a good sign! #thisisyoga @tarastiles

  17. FIT
    great Relaxed easygoing flow 00:15:00

    Nice and easy. Got rid of any tension from the day...

  18. FIT
    great STRONG balanced flow 01:00

    Went better than I thought it would. Work is so busy and I was kind of tired and not really into the idea of doing this long one but I did it! Now for homework, dinner, and bed...

  19. FIT
    great Day 10: relaxed easy going flow 00:15:00

    This was a nice short one. Easily done...

  20. FIT
    good Day 9: @tarastiles #thisisyog... 01:00

    Went well enough. Had to back off a bit from some poses today though. Others came easier so that made up for it. Yay! Day 9!