Andrew
Its been a VERY long time!
- Miles:
- 338 total / 0 in 2012
- Goal:
Eugene Marathon 5/1/2011
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Andrew logged 338 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 3 mi 00:32 10:39 pace
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FIT
blah Worst workout ever! 00:30
Did a HIIT workout then tried to run. It didn't go well. Hopefully this weekends run is good!
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RUN
good 3 mi 00:28 09:13 pace
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RUN
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RUN
good 3.82 mi 00:38 09:53 pace
First run in a while... Felt good to get out again.
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RUN
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RUN
blah 3 mi 00:29 09:45 pace
My feet and these shoes do not get along. Time to remove them from the rotation.
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RUN
blah 3 mi 00:29 09:45 pace
My feet and these shoes do not get along. Time to remove them from the rotation.
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RUN
good Quick run 2 mi 00:17 08:43 pace
Ran a couple of miles then did another 20 minutes of resistance training.
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RUN
good Foot Traffic Holiday 1/2 Mara... 13.2 mi 02:16 10:19 pace
Not bad for taking a 3 month hiatus from running. I remembered how much I enjoy running along Willamette blvd.
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RUN
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RUN
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RUN
good 9.65 mi 01:45 10:52 pace
Next weekends 1/2 marathon is gonna kick my butt!
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RUN
good 4 mi 00:40 09:53 pace
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RUN
6 mi 00:57 09:30 pace
progress!
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RUN
alright 4 mi 00:42 10:22 pace
It's gonna be a very long 1/2 marathon!
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RUN
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RUN
good Morning run 3.1 mi 00:29 09:11 pace
Need to get my butt in gear cuz' I agreed to run a 1/2
Marathon in 4 weeks. -
RUN
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FIT
good 3.1 mi 00:28 09:01 pace
I'm out of shape!
Andrew
