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Retha logged 170 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 1st run in months... 2.22 mi

    Pretty good considering it's been so long...

  2. RUN
    good 10 miles 10.02 mi 02:09 12:55 pace

    Last long run before half marathon on Sunday...nervous but excited. I have to stop myself from being disappointed that I'm SO SLOW...and remember that a year ago I couldn't run 1 minute s... read more

  3. RUN
    blah 4 miles 4 mi 00:50 12:28 pace

    Really slow this morning...but glad I went...

  4. RUN
    good 6.5 miles 6.5 mi 01:18 11:55 pace

    Great run today...did my 1st ice bath afterwards...OUCH! But hopefully it was worth it!

    • Ashley A.
      Ashley A.

      Great job! The ice bath though doesn't sound too enticing to me though! LOL

      over 8 years ago Like

  5. RUN
    great 4 miles 4 mi 00:47 11:41 pace

    Great run! My daughter rode her bide with me...lots of fun.