Site:
http://running-uphills.tumblr.com/
Miles:
2312 total / 695 in 2013
Goal:

2013 Goals: > 25:00 5k > 2:00 HM > 4:45 M > 12:00 50M > 30:00 100 M Finish Burning River 100, Leadville 100 and Wasatch 100 and Grindstone 100.

Aisling Ryan ran: We ran to Sunset Park...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 463 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great NVRC run: hill repeats and some wandering 4.2 mi

We ran to Sunset Park and did 3 hill repeats from rec hall. While we were hitting the hills, we saw a couple of bikers go down a hidden trail so when we were done we explored the area and tacked on a couple extra miles.

10 months ago