Site:
http://running-uphills.tumblr.com/
Miles:
2470 total / 853 in 2013
Goal:

2013 Goals: > 25:00 5k > 2:00 HM > 4:45 M > 12:00 50M > 30:00 100 M Finish Burning River 100, Leadville 100 and Wasatch 100 and Grindstone 100.

Aisling Ryan walked: Walk home from work. ...

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  • 3 miles
  • 00:35 time
  • 11:49 pace
  • 157 calories
  •  
  •  
  • 206 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Walk home from work 2.96 mi 00:35 11:49 pace

Walk home from work. Stretched my legs after yesterday's workouts

about 1 year ago