Site:
http://running-uphills.tumblr.com/
Miles:
2358 total / 741 in 2013
Goal:

2013 Goals: > 25:00 5k > 2:00 HM > 4:45 M > 12:00 50M > 30:00 100 M Finish Burning River 100, Leadville 100 and Wasatch 100 and Grindstone 100.

Aisling Ryan walked: Missed my bus this af...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:35 time
  • 16:21 pace
  • 157 calories
  •  
  •  
  • 169 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7dq%60xf%7c_mzm%3fbib%7bas%40u%40udaijhylrcgfveik%7ca%7dbfaqahakbtu%40lq%40h%7daevkaiaasg%40s%5buagif%7ce_lfaichc_gri_s%7e%40ibjbocn%40u%40zdmfra%40x%40iblb%7deffekkrq%40oakaibg%40kagqceadoaz%40%40hc%5c%5drial  
great Power walk to work 2.14 mi 00:35 16:21 pace

Missed my bus this afternoon so I walked briskly to work. Saw one of my thai boxing instructors on the way in.

about 1 year ago