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Ann logged 313 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good C-2-5k w1d1 2.25 mi 00:38 16:56 pace

    First day back at work, first day of working out again. Body felt very heavy during jog sections. It is very humid outside!

  2. walk
    good TM walk 1.1 mi 00:21 18:38 pace

    Tryin for 3 sessions this week. 3.3mph@1-1.5%incline. PGR wk 16

  3. walk
    great TM Walk 1.01 mi 00:20 20:10 pace

    3.0mph @ 2.0% incline. Feeling good again today! Baby week #15.

  4. walk
    great TM walk 1 mi 00:20 20:15 pace

    Prenatal exercise @ wk15. Treadmill walk break at work. Feeling great today!!

  5. RUN
    great Leon Creek Greenway 4 mi 00:56 14:05 pace

    First half was frustrating because it felt SO slow. The last half started with a good song and then the last two miles didn't feel near as miserable as they did last week. And I beat the dud... read more

    • Beth H.
      Beth H.

      "Tripped" on a "rock"? Lame. ;) anyway, nice job!

      about 6 years ago Like

  6. RUN
    great Neighborhood loop 1.2 mi 00:13:22 11:08 pace

    Day 3! School was cancelled tonight so I got to hang with my honey this evening. Still got my run in. So far so good!

  7. RUN
    good Neighborhood loop 1.19 mi 00:13:28 11:18 pace

    Quick run after work and school. Two days in a row. Pretty proud of myself.

    • Beth H.
      Beth H.

      Nice! 19 more days to make it a habit. Go for it!

      about 6 years ago Like

    • Ann L.
      Ann L.

      Jd worries that I'm trying to do too much.

      about 6 years ago Like

    • Beth H.
      Beth H.

      Maybe, but it's just 15 extra minutes, and provides numerous benefits to your well being, including the ability to do lots of things successfully! Plus, if you want to do it, it's your life! Even though JD is a part of your life, you still get to make the decisions for you.

      about 6 years ago Like

    • Ann L.
      Ann L.

      yeah, my headspace when i got home (when he saw me) was spaced out on "all the things i have to do" ... i've got to figure out how not to wind myself up on school days.

      about 6 years ago Like

  8. RUN
    Neighborhood Loop 1.2 mi 00:14:09 11:47 pace

    Quick run after long day: 9hrs work, 2 hrs school. Hoping to make this a habit through this school year. First day down! Ran without headphones and it seemed to go by a lot faster than I thought ... read more

  9. RUN
    good Leon Creek Greenway 4.05 mi 01:01 15:00 pace

    The Grissom trailhead was finally open. The trail was hillier than I expected. Did 4 miles for the first time in a long while. The last mile was definitely the hardest. Slightly cooler out, in lo... read more

  10. RUN
    good TM Easy 2.25 mi 00:32 14:00 pace

    Good to get to the gym. Shoulder feels better- sitting at the desk puts a big crick in it.

  11. RUN
    great Leon Park Greenway 2.9 mi 00:40 13:42 pace

    I beat the dude on a run!! He ran ahead at first. He will burst a run then walk. After 1.75mi he started walking. I passed him around 2.25 and he didn't ever run again to catch up with me. Th... read more

  12. I think I pulled something during my run yesterday... My right inner thigh is a bit twitchy since yesterday evening. :(

  13. RUN
    good TM Easy 3.15 mi 00:42 13:13 pace

    Watched the end bit of How to Lose a Guy in Ten Days. First run in a week or so. I really need to remind myself that running really does make the day better.

    • Beth H.
      Beth H.

      Is the day better? Your week?

      over 6 years ago Like

    • Ann L.
      Ann L.

      Yeah, it was as good as a Monday can be. :) Trying to get back into the gym habit!

      over 6 years ago Like

  14. RUN
    good Neighborhood Out & Back 2.3 mi 00:30 13:00 pace

    First run in a long time. Outside was much cooler than last time I was out. Only 90, not 100. :)

    • Beth H.
      Beth H.

      I'm glad you got to take advantage of the "cooler" weather!

      over 6 years ago Like

  15. FIT
    great FBB Base Workout #1 00:45

    Second time doing this circuit. .75 mi warmup run. Not very achy afterward.

  16. RUN
    great TM 2.44 mi 00:32 13:06 pace

    Quick easy run after work. Watched first bit of How to Lose a Guy in 10 Days.

  17. RUN
    great TM Long Run 7 mi 01:39 14:08 pace

    Slow and steady. Having such a productive day! Watched Music & Lyrics.

    • Beth H.
      Beth H.

      Nice job! Is there a 10k in your future? Love that movie.

      over 6 years ago Like

    • Ann L.
      Ann L.

      Yeah, 10k race mid July. Hoping to get some distance runs in before that.

      over 6 years ago Like